Thursday, 22 October 2015

Thursday Pampered Treats


Image result for Halloween
A Halloween Pampered Treat for you today



Chocolate Monster Mousse (Serves 1)

Image result for Chocolate shakeology mousse1/3 cup cottage cheese (fat free if possible)
1tsp cocoa powder, unsweetened
1 scoop chocolate Shakeology or protein powder of choice
1 Stevia sachet
1 1/2 tbsp. semisweet mini chocolate chips
4 whole hazelnuts

In a small food processor, combine the cottage cheese, cocoa, Shakeology and Stevia.  Blend until it reaches a mousse-like consistency

Fill a martini glass with the mousse and top with chocolate chips and chopped hazelnuts.  Enjoy.

Apple Cider Sangria (6 servings)

apple cider sangria - tried it and LOVED it:

Ingredients
 1 bottle Moscato wine (semi-sweet white wine)
 1 cup light rum
 1 ½ cups apple cider
 1 cup ginger ale
 apple slices for serving ice
Optional:  add a cinnamon stick or a pinch of ground cinnamon for taste.

In a large pitcher, combine all ingredients and stir well. Serve sangria over ice with thinly sliced or chopped apples.

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