A yummy healthy Crumble (serves 1)
4oz low fat vanilla frozen yogurt
2 graham crackers
1 small peach (or fruit of choice)
2tbsp water
vanilla extract to taste
cinnamon to taste
-place vanilla frozen yogurt in a bowl.
-crumble graham crackers. sprinkle on top of vanilla frozen yogurt
-slice peach. Heat peach, water, vanilla extract and cinnamon in a sauce pan until tender and syrupy. Let stand for five minutes. Serve on top of graham crackers and vanilla frozen yogurt and enjoy.
Don't forget to pamper yourself this week. Take time to just relax and enjoy yourself.
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