Did you know that by relaxing you are helping to prevent acne. According to WebMD stress causes and increase in oil production in the skin. This results in clogged pours which causes acne. Researchers do not know the cause of this but it does happen. Think about the last time you got stressed before a meeting, presentation or date that you were stressed over. Did you break out, then get stressed out about the breakout? Well now you know why you broke out. Relaxing helps prevent that nasty breakout of acne, so go out and relax before your meeting, presentation or date. Have a massage, a spa day or go for a walk in the park to clear your head.
http://www.huffingtonpost.com/2014/08/14/stress-awareness-day-relaxation-benefits_n_1424820.html
http://www.webmd.com/beauty/skin/effects-of-stress-on-your-skin
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