Did you know that relaxation helps get and possibly keep you in the mood for intimate relations. Lets think about that. For many women if they feel stressed or tense they don't enjoy the moment and are left feeling unfulfilled. But if you are relaxed and you trust the individual you are with those intimate relations can be amazing. As for men the stress to preform can hamper there efforts, they need to relax too and enjoy the intimacy they have with there partner. There are those individuals who actually have an increased sex drive while stressed as well and they feel it enhances the experience but for the majority of people we need to be relaxed and trust the person they are with.
Relaxation affects many areas in our lives. So relax and have a romantic evening with your significant other and explore relaxation together.
References
http://www.huffingtonpost.com/2014/08/14/stress-awareness-day-relaxation-benefits_n_1424820.html
http://www.webmd.com/erectile-dysfunction/ed-learning-relax
http://www.health.harvard.edu/healthbeat/11-ways-to-help-yourself-to-a-better-sex-life
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