Hello my name is Andrea.
I've been a Critical Care Nurse for a number of years now and the one thing all nurses have in common is that we give our all for our patients and their families as well as to our own families. We give our time, patience, listening skills, critical thinking skills, our strength and our knowledge. As nurses we give all of ourselves to everyone but who takes care of US. Our families, and friends do there best but ultimately we have a habit of neglecting ourselves.
I challenge all the nurses out there to start taking better care of themselves, one day at a time. Eat clean for one day, go for a walk, do the stairs at work. Just do something to better your health. Tell me what you did today to improve your health. Let's talk about it. Let's share the trials and tribulations of getting healthy together.
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