I had a headache earlier today and I did my workout and I have to say I love endorphins. I spoke about them yesterday and boy did they do there job today. So to pamper myself I desided to make a healthy chocolatey treat.
This recipe is from Beach Body but you can substitute a different protein powder if you like. Use what you have, don't waiste it.
Chocolate Shakeology Pudding
1 1/2 scoops chocolate shakeology
1 ripe medium avocado
1 medium banana cut into chunks
1 cup unsweetened almond milk
1 tsp. fresh lemon juice.
Place all ingredients in a blender, blend until smooth. Poor/scoop into bowels and place into fridge for 1 hour or until set, then enjoy.
I hope you all have a wonderful day, don't forget to pamper yourself you deserve it.
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