What did you do to Pamper yourself?
As nurses we work very hard and forget that we need to pamper ourselves once and a while so that we can rejuvenate and feel good about ourselves. Take the time to do something that is selfish. Yes selfish. We are so concerned about everyone else that it is time to do something good for you. It can be as simple or as complex as you want. A bath, manicure, going to a game/show, getting your hair done, a massage, a glass of wine or reading a good book for an hour. Just do something.
This week I went for a massage and next week I plan to get my hair done. Simple pleasures that help me to relax an feel good. It's ok to do something for yourself and not feel guilty about. Take back that power so that you can give of yourself as you always do.
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