Today's treat is a Frosty Peach....
12oz fat free peach yogurt
4 arrowroot cookies
Cut peaches into quarters
place two cookies in separate dessert dishes. Cover with peach slices, Whip peach yogurt and pour over peaches.
Enjoy
Fruit Parfait
6oz fat free vanilla yogurt
1/2 cup strawberries
1/4 cup blueberries
1/4 cup ancient grains cereal
Layer vanilla yogurt and berries in a cup, sprinkle ancient grains on top and enjoy.
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